Bone Health Quiz

For each of the following questions, please choose the answer that is most true for you!

1. How often do you drink milk, eat cheese, or drink fruit juice with added calcium?

2. Do you take a multivitamin on most days?

3. Do you take a calcium supplement that has vitamin D in it on most days?

4. Are you pale or light skinned?

5. Do you live somewhere that is sunny and warm year-round?

6. Which statement best describes your menstrual periods?

7. Which best describes your weight?

8. How often do you exercise or do something physically active?