Center for Young Women's Health


yellow traffic light

 

Almost there!

 

You have some good nutrition habits, but you can still make some improvements.

 

Think about eating nutritious foods like fruits, vegetables, milk, and whole grains more often. It is okay to have high fat foods and treats sometimes if you are balancing your diet with other nutritious foods.

 

Over the next 2 weeks, try to pay a little more attention to your nutrition, then come back and take this quiz again to check your progress!

 

For more information about healthy nutrition, check out our guides Healthy Eating for Teens, Fast Food Facts, and Backpack Snacks.

 

Search Our Site
CYWH Logo CYWH
Center for Young Women's Health Center for Young Women's Health Children's Hospital Boston Children's Hospital Boston
Photo of Peer Leaders Meet Our Peers
13 Years!