Nutrition Alert!

You should pay more attention to nutrition.

 

Try eating nutritious foods like fruits, vegetables, milk, and whole grains more often. It is okay to have high fat foods and treats if you are balancing your diet with other nutritious foods.

 

Over the next two weeks, try to pay more attention to what you eat and take a more balanced approach to nutrition, then come back and take this quiz again to check your progress!

 

For more information about healthy nutrition, check out our guides Healthy Eating for Teens, Fast Food Facts, and Backpack Snacks.

 

• Take another Nutrition Quiz
• Check out our Health Guides by Topic