H1N1 Flu:
A Guide for Teens
You probably remember when the “swine flu” was first reported in the United States. Many schools closed for a week at a time and there was a lot of buzz about it on the news. We now know a lot more about the H1N1 flu (also called the “swine flu” and “Novel” H1N1 flu). Read on to learn more about the H1N1 flu and how to reduce your chances of getting it.
Is the H1N1 flu the same as the seasonal flu?
No. There are two types of flu. This fall we expect to see cases of both the “seasonal flu” and the H1N1 flu (swine flu). There is a vaccine for the seasonal flu and scientists have been working on a new H1N1 flu vaccine that will be available soon. It is important to receive BOTH vaccines for full protection.
Is the H1N1 flu contagious?
Yes. The H1N1 flu is contagious which means you can catch it from other people who have it. People are contagious about a day before they become sick until about 5-7 days after having flu symptoms and can remain contagious longer if they are coughing. Children and young people have higher risks of getting the H1N1 flu than older adults.
How do you get the H1N1 flu?
The flu is a virus (type of germ), that is spread when someone who has it coughs or sneezes near another person. The germs travel in the air and are breathed in by someone who is standing close by. The H1N1 flu germs can also be spread when germs are left on an object (such as a door knob) and someone touches the object and then their mouth or nose. Flu germs can actually live on a surface like this for 2-8 hours.
How can I protect myself from getting the H1N1 flu?
Is there a vaccine for the H1N1 flu?
Scientists are working on a new H1N1 flu vaccine which will be available sometime in October of 2009.
Where can I get the new H1N1 Flu vaccine?
You will likely be able to get the H1N1 vaccine wherever flu shots are given in your area such as your health care provider’s office. The vaccine will also be available in some schools and pharmacies.
What are the symptoms of the H1N1 flu?
The signs are similar to the seasonal flu and can be mild to severe.
Symptoms include:
What should I do if I think I have the flu?
If you are sick with flu-like symptoms, YOU SHOULD STAY HOME and avoid contact with others to prevent spreading the flu. DO NOT TAKE ASPIRIN or any cold or cough medicines with aspirin in it. You may take acetaminophen or ibuprofen if you have a fever. Stay home while you are sick. DO NOT leave your home except to get medical care. Do not go to school, participate in sports, work, travel, or go to public places such as a shopping mall or other places where you could spread your germs to others.
When should I see my health care provider (HCP)?
If you have severe illness, if you are pregnant, having trouble breathing, you can’t keep down fluids, or have any symptoms that worry you, contact your HCP or get medical care right away.
If you have any of the following symptoms while you are sick with the flu, you should go to your nearest Emergency Room or urgent care facility.
It is very important to talk to your health care provider when your flu symptoms first start if you are pregnant or have certain chronic medical problems such as asthma, diabetes, kidney disease, a heart condition or if you are taking steroids. |
How long will I be sick?
Most people who get the H1N1 flu are sick for 3-7 days. The symptoms are usually worse the first few days you’re sick and get better in a couple of days.
Is there any treatment for the H1N1 flu?
Your HCP may suggest other anti-flu medicine if you have a medical problem that puts you at high risk for complications.
You can get more information and H1N1 flu updates at the Center for Disease Control website. |
Resources
Boston Public Health Commission Public Health: H1N1 Fact Sheet, 8/13/09
Centers for Disease Control and Prevention
Updated: 9/17/2009
Related Information:
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