Center for Young Women's Health
Home > PCOS > PCOS Resource Book: "PCOS Resources for a Healthier You"

PCOS:

"PCOS Resources For a Healthier You" Resource Book

 

What is PCOS? Nutrition Labels and Food Shopping
Oral Glucose Tolerance Test PCOS-Friendly Food Suggestions
My Period Trackers Healthy PCOS Snack Attack
PCOS and The Pill Sample PCOS-Friendly Menus
PCOS, Insulin, and Metformin PCOS-Friendly Recipes
Spironolactone and PCOS PCOS Meal Assessment Worksheet
My Medication List PCOS Fitness Plan Worksheets
PCOS Nutrition Guide current guideThe CYWH PCOS Resource Book
Top 10 PCOS Tips Additional PCOS Resources
The Nutrition Facts Label and PCOS  

Our PCOS Resource Book is filled with teen-friendly information about PCOS, including information about what causes PCOS and ways to treat it. The resource book contains a collection of informational guides, practical tips, worksheets, and recipes to help with PCOS management.

 

Table of Contents
PCOS: A Guide for Teens The Nutrition Facts Label
Preparing For Your Oral Glucose Tolerance Test Reading Nutrition Facts Labels and Food Shopping Tips
My Period Trackers PCOS-Friendly Food Suggestions
The Oral Contraceptive Pill & PCOS Healthy Snack Attack
Taking the Oral Contraceptive Pill Sample Menus
The Oral Contraceptive Pill & PCOS FAQ’s My Menu
Insulin, Metformin, and PCOS PCOS-Friendly Recipes
Spironolactone and PCOS PCOS Meal Assessment Worksheet
My Medication List Fitness Plan Worksheets
PCOS Nutrition Guide Glossary
Top 10 PCOS Tips Additional PCOS Resources

 

To order online: Print and complete this form, and mail it back along with a check or money order payable to the Center for Young Women's Health in the amount of $13.00 per resource book (includes shipping and handling) to:

 

PCOS Resources for a Healthier You

The Center for Young Women's Health

333 Longwood Avenue, 5th floor

Boston, MA 02115

 

To buy in person: You can purchase the Resource Book for $10.00 at the Children’s Hospital League’s Resource Center, located at: 333 Longwood Ave, Room 536 (5th Floor), Boston, MA, Monday through Friday from 1-5pm.

 

Proceeds from the sale of "PCOS Resources for a Healthier You" directly support the Center for Young Women's Health programs.

 

Previous   Next: Additional PCOS Resources

 

Written by the CYWH Staff at Children's Hospital Boston

 

Updated: 11/28/2011

Search Our Site
CYWH Logo CYWH
Center for Young Women's Health Center for Young Women's Health Children's Hospital Boston Children's Hospital Boston
Photo of Peer Leaders Meet Our Peers
13 Years!